Awaken Your Magic…

Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy, day. I hope my moments inspire you to look for your own…

What does yoga mean to you? A question to meditate on.

What is yoga to you?

I was recently thinking about a yoga class where my teacher posed the question, “What is yoga to you?”  She wasn’t looking for any raised hands. The question was more of an offering; something to meditate upon throughout our practice. As I began bending and twisting, I thought that yoga was just simply moving my body. […]

Give yourself permission to care for yourself first.

You Have Permission to Take Care of Yourself

With kids home for the summer and the house feeling wonderfully noisy and chaotic, I was just thinking back on the days when the kids were little and even more noisy and the house was even more chaotic. There were days when I was so exhausted, my eyes wouldn’t focus properly. Yet even on the rare […]

a woman in bed writing down her dreams

Power of Writing Down Your Dreams

There is so much power in writing down your dreams!   Last week, I was talking to a Transformational Life Coaching Client about all the changes she really wanted to make in her life. “Write them down,” I told her. In my coaching sessions, when my amazing clients describe their dream life, I say to […]

Stay balanced and present this summer

3 Simple Tools to Help You Stay Balanced and Present

I don’t know about you, but Summer is my season. The long, light-filled days nourish my soul and replenish my well. I love the lack of structure and ease that comes with the more relaxed days. And, yet, without the usual rhythm and routine of my days, I have to be even more deliberate about […]

Summer Snow Day

A Summer Snow Day

There’s nothing I love more than a snow day. When I was a classroom teacher, I’d listen to the radio announcements with my fingers crossed – willing the announcer to say the name of my school. Then when my own kids were in school, I’d say a little wish before opening the computer to check. […]

Pre-order Special

A Mom’s Guide to Creating a Magical Life Preorder Special!

Hello Dear Friend! I hope this finds you well and soaking up every last minute of summer! My thoughts are turning toward my book launch, as A Mom’s Guide to Creating a Magical Life is released nationally on September 10th So…Between now and September 1st, when you Preorder A Mom’s Guide, you’ll also receive my online class, Ignite Your Magical Life, […]

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…did you discover any moments of magic today?

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