Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy days. I hope my moments inspire you to look for your own…
After my recent laments about my children leaving the nest, I soon became aware deeply aware importance of rest in my life. I heard from many other women going through the same journey. Their wisdom, kindness, and assurances that I am not alone, were exactly what my aching mama-heart needed to hear. Time for My … Continue Reading
I recently went through the poignant and often painful process of letting my adult children go as they forge their own paths out in the world. Facing an empty nest can be a confusing and conflicting time. As always, it’s helpful to know you’re not alone on this journey. Here’s a bit of mine… Facing … Continue Reading
I recently heard a particular phrase and couldn’t wait to share it with you! It’s become my new favorite phrase! I’d certainly heard the phrase before, as most likely have you, and yet, this time it landed with a deep resonance. It emerged from a conversation about upcoming travel, when I expressed that, yes, I … Continue Reading
Lately, whenever I ask folks how they’re doing, the standard answer seems to be…Busy. Are you too busy, as well? Well let me invite you to take a “self-care slow down.” Everybody is Busy Yup. It’s that time of year again. And we’re not even into the holiday season. Yup I get it. But, hang … Continue Reading
As life tends to do from time to time, it has delivered a hard moment in my life. And this current moment prompted me to think about how to manage times of uncertainty and share the tool with YOU, that I most often turn to in these times of need. Here in New Hampshire the … Continue Reading
Did you know there are 7 types of rest? That is according to Dr. Saundra Dalton-Smith who shares this brilliant wisdom in her book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. We Need Rest Based on the number of you who wrote back in response to my most recent blog post … Continue Reading
Truth be told, I’ve been really tired lately. But the little voice in my head keeps whispering, “Go, go, go.” Is yours too? Is it time to give yourself permission to rest? Lately, the little voice inside my head has been urging me to reach out to you through the blog. “Come on, stay in … Continue Reading
With all the craziness in the world, it can feel hopeless sometimes. We all long for a more peaceful world, yet wonder what can I do? This is my story of the moment I came to learn that rather than looking out there for peace, peace begins with you. Our Weekend Away The kids were still … Continue Reading
In the fall of 2021 I discovered the power of Gateless Writing when I received my Gateless Teacher Training Certificate. “Founded by award-winning author and book midwife, Suzanne Kingsbury, Gateless Writing is a methodology that uses creative brain science, ancient Zen, and highly-effective craft tools + resources to move you beyond the conditioned, critical mind … Continue Reading
All the information for my Women’s Lakeside Weekend Retreat June 10th – 12th, 2022 held on the shores of Lake Todd, in Bradford, New Hampshire can be found here – June Women’s Lakeside Retreat! The dream of hosting a Retreat for Women has lived in and on my heart for Sometime, but I was always waiting … Continue Reading
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