Sometimes, if you allow yourself to be guided, you just may find connection in unexpected moments. That’s exactly what happened to me. It was at the end of this summer, on a typical Sunday evening, I was running my end-of -the-weekend trash drop off to our local landfill. My plan was to swing by the … Continue Reading
I believe staying curious and inspired is one of the best ways to keep yourself young and vital. It’s a common question I get in my coaching practice – How do I stay Inspired? As all my coaching clients know, I love to teach through story. So here’s one of my favorites! When we first … Continue Reading
I don’t know about you, but I find seasonal shifts challenging, in particular, summer to fall. What about you? Are You Ready for a Seasonal Shift? Here we are, into the second half of September, and truth be told, I’m still clinging to August and pretending summer isn’t over. I do it every year. It’s … Continue Reading
I recently had an a moment that reminded me it was time to stop waiting and start living. It all began not too long ago when I saw a beautiful sundress online… The sundress was way more expensive than I would usually spend. Yet for a week I left it in the shopping cart and … Continue Reading
What would you say if I told you that I have a simple and easy trick that will help you achieve what you’re striving to accomplish in your life? Well there is! It begins with this simple question – Are you trying too hard? The discovery of this method all began in a recent Transformational … Continue Reading
Lately, my thoughts and focus have been on the idea of how you can find your safe space within your day to day life. I’m always on the lookout for life lessons – those little magical moments when I have an ‘ah ha’ and think – Oh, yes, that’s a good one! Well, our teachers … Continue Reading
I am so excited to share 2 simple words to change your mindset! These “mindset changing” words came from a little moment of magic that happened in my world! I thought you may find it inspiring, too! It happened a few months ago. I was on the phone with a dear friend and chronicling all … Continue Reading
The trees are budding, flowers are blooming, and I am feeling inspired by the beauty of nature around me. And… as I tend to do about this time every year, I’m looking around my home and wondering – “Where did all this stuff come from?” Which prompts me to know it’s time to pull out my favorite … Continue Reading
After my recent laments about my children leaving the nest, I soon became aware deeply aware importance of rest in my life. I heard from many other women going through the same journey. Their wisdom, kindness, and assurances that I am not alone, were exactly what my aching mama-heart needed to hear. Time for My … Continue Reading
I recently went through the poignant and often painful process of letting my adult children go as they forge their own paths out in the world. Facing an empty nest can be a confusing and conflicting time. As always, it’s helpful to know you’re not alone on this journey. Here’s a bit of mine… Facing … Continue Reading
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