Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy days. I hope my moments inspire you to look for your own…
I’ve just returned from a snowy walk in the woods with my pooch, Georgie Girl. I was thinking about the new year and all the noise and talk about the “New Year and the New You.” All the pressure to change. All the pressure to make promises and resolutions. It all feels like so much … Continue Reading
This is the time of year when we give so much of ourselves to others that we sometimes need a reminder of the importance of caring for ourselves. I wanted to share a few quick and easy tools that may be just what you need to feed your body, mind and soul and create even … Continue Reading
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k3a43ohm’ admin_preview_bg=”] Did I tell you we flew over to Spain to see our Gap Year Girl? Oh the joy of seeing such transformation in this newly confident, emerging young woman! Of course our travels were full of many Magical Moments, and here are a few in particular … Continue Reading
Our daughter is traveling abroad on a Gap Year. My hubby and I were so excited when she called to catch up over video the other day! We sat side by side on the couch as close as we could to get both our faces in the screen and be able to see hers. Our … Continue Reading
Before I write these Magical Moment Blog posts, or what I think of more as my love notes to you, I take time to contemplate upon the messages that you’re most likely needing to hear right now. I may sit quietly for guidance, but more often than not, the inspiration for these writing pieces come … Continue Reading
So here we are. September has arrived. Classroom bells are ringing. Summer is in the rearview mirror. Many college-aged kids have flown the nest. And how does all of this leave you feeling? The other day I was sitting out in the backyard Adirondack chair, catching up on the phone with a friend. She brought … Continue Reading
Hello Sweet Friend, I hope that summer is treating you well, and you’re enjoying every magical moment that comes your way! If you’re like me, you probably hear it all the time – Just Be Present – right? But does anyone ever tell you how to just be present? Me, either. But I think I … Continue Reading
I was recently inspired to take to Facebook and record a quick video in which I spoke about my least favorite word in the English language. What prompted this was a moment during a recent coaching session with one of my life-coaching clients. We were talking about her relationship with her hubby. “Things are fine,” … Continue Reading
Hello Friend! This weekend I’ll be celebrating Mother’s Day with my mom and my daughter, as we travel up to Syracuse, NY for a couple of book events! On Thursday, I’ll be speaking at an event for a local hospital that’s doing a huge NICU expansion to better meet the needs of families throughout the … Continue Reading
For the longest time, I’ve held the belief that there are 3 key practices that are foundational to creating a Magical Life. 1. Movement 2. Meditation 3. Hydration/Nutrition But lately, I’ve come to realize that there is a 4th necessary element that may be missing in many of our lives. 4. Creativity. I made this … Continue Reading
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