Entries by Kasey Mathews

Stop Negative Self-Talk

Do you want to know how to stop negative self-talk? The key is Awareness! And here is my story to prove it! I Hear Voices Do you ever hear voices […]

How I Named My Business The Usual Magic

Are you wondering how to name your business? Of course you want your business name to reflect your mission and who you are as a woman and person, right? But […]

Best Father’s Day Gift Idea

This year I wanted to do something really special for my dad on Father’s Day! I was looking for the best Father’s Day gift idea I could find. Are you […]

Do You Need Permission?

Permission to Take Care of Yourself? Why do you need permission from someone else to take care of YOU? I’m hearing from many of you that June is feeling busy […]

Why is Change so Hard?

A common question I’m asked in my work as a Transformational Life Coach is Why is Change so Hard? I often hear phrases like, I try so hard to make […]

Why is Play Important?

Have you ever wondered why play is important? And not just for kids, but adults, too? When’s the last time you took time out of your day just to PLAY? […]

How to Be More Present

As a Transformational Life Coach, many of my coaching clients are seeking ways to discover how they can be more present in their lives. But my work doesn’t necessarily stop with […]

What is the Best Gift for Mother’s Day?

The best gift for Mother’s Day is the gift you give to yourself! Taking an entire day for yourself and doing what makes your heart sing and lights you up! […]

How to Slow Down Time

Have you ever wondered how to slow down time? Many people do! As you’ll see, sometimes slowing down time requires a little magic… My story of learning how to slow […]

Do You Have an Animal Spirit Guide?

Have you ever wondered if you have an animal spirit guide? Are the creatures that cross your path offering wisdom and messages for you? Last weekend, here in New England […]