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Feed Your Body and Soul

Do you ever have those days where you’ve got tons to do and feeding yourself ends up at the bottom of the list?

Or the better question may be – do you ever NOT have those days?

To show up as my best self and take care of everyone else, I know I have to make sure I’m eating, and often when I’m on the run, there are not a lot of great choices.

That’s why, when my nutritionist introduced me to these amazing no-bake protein bites, I was so excited!

The recipe is super easy, gluten-free, and packed with protein. I took a batch to my daughter’s ski race last weekend and they were gobbled right up!

Here’s a video I made a while back to show how I make them –

Don’t mind me licking my fingers as I cook!!!!

If you have a favorite go-to healthy recipe, I’d love to hear about it! Please share in the comment section below!