Awaken Your Magic…

Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy, day. I hope my moments inspire you to look for your own…

Do You Need Permission?

So here we are. September has arrived. Classroom bells are ringing. Summer is in the rearview mirror. Many college-aged kids have flown the nest. And how does all of this leave you feeling? The other day I was sitting out in the backyard Adirondack chair, catching up on the phone with a friend. She brought […]

I Finally Got It

Hello Sweet Friend, I hope that summer is treating you well, and you’re enjoying every magical moment that comes your way! If you’re like me, you probably hear it all the time – Just Be Present – right? But does anyone ever tell you how to just be present? Me, either. But I think I […]

My Least Favorite Word!

I was recently inspired to take to Facebook and record a quick video in which I spoke about my least favorite word in the English language. What prompted this was a moment during a recent coaching session with one of my life-coaching clients. We were talking about her relationship with her hubby. “Things are fine,” […]

Here’s to Endings and New Beginnings

                        I am the proud Mama of a high school graduate! For all of you who have followed my book, Preemie: Lessons in Love, Life, and Motherhood and know the story of our girl’s birth, you know that moments like these hold an extra […]

The Magic and Messiness of Motherhood

Hello Friend! This weekend I’ll be celebrating Mother’s Day with my mom and my daughter, as we travel up to Syracuse, NY for a couple of book events! On Thursday, I’ll be speaking at an event for a local hospital that’s doing a huge NICU expansion to better meet the needs of families throughout the […]

Getting Creative

For the longest time, I’ve held the belief that there are 3 key practices that are foundational to creating a Magical Life. 1. Movement 2. Meditation 3. Hydration/Nutrition But lately, I’ve come to realize that there is a 4th necessary element that may be missing in many of our lives. 4. Creativity. I made this […]

…did you discover any moments of magic today?

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