When our daughter was little, there were times when she was so out of sorts, I felt helpless in helping her. One day, I opened up to a friend and shared this with her. In return, she offered the suggestion of asking our girl the simple question – What do you need? That question became […]
http://kaseymathews.com/wp-content/uploads/2017/05/Kasey-mathewsNewLogo4.jpg00Kasey Mathewshttp://kaseymathews.com/wp-content/uploads/2017/05/Kasey-mathewsNewLogo4.jpgKasey Mathews2018-11-06 08:00:482018-11-05 15:09:48Ask Yourself: What Do You Need
Last week, my life was full of Magical Moments – but probably not the kind you’re imagining. On Monday, we discovered that we’d accidentally cut the gas line to the stove while doing some DYI landscaping (no explosions or injuries, thank God!) Tuesday, the septic backed up and had to be pumped. Wednesday, the plumbers […]
http://kaseymathews.com/wp-content/uploads/2018/09/grateful-Edited.jpg8001200Kasey Mathewshttp://kaseymathews.com/wp-content/uploads/2017/05/Kasey-mathewsNewLogo4.jpgKasey Mathews2018-10-08 05:03:322018-09-26 11:09:25How to Respond with Gratitude
I was recently thinking about a yoga class where my teacher posed the question, “What is yoga to you?” She wasn’t looking for any raised hands. The question was more of an offering; something to meditate upon throughout our practice. As I began bending and twisting, I thought that yoga was just simply moving my body. […]
http://kaseymathews.com/wp-content/uploads/2018/09/yoga-Edited.jpg9001200Kasey Mathewshttp://kaseymathews.com/wp-content/uploads/2017/05/Kasey-mathewsNewLogo4.jpgKasey Mathews2018-09-26 10:42:302018-09-26 10:42:30What is yoga to you?
Last week, I was talking to a dear friend about all the changes he really wanted to make in his life. “Write them down,” I told him. In my coaching sessions, when my clients describe their dream life, I say to them, “Write it down.” There is something so powerful about writing words on the […]
http://kaseymathews.com/wp-content/uploads/2018/08/power-of-writing.jpg12001200Kasey Mathewshttp://kaseymathews.com/wp-content/uploads/2017/05/Kasey-mathewsNewLogo4.jpgKasey Mathews2018-09-04 06:00:172018-08-27 11:54:33The Power of Writing Down Your Dreams
I don’t know about you, but Summer is my season. The long, light-filled days nourish my soul and replenish my well. I love the lack of structure and ease that comes with the more relaxed days. And, yet, without the usual rhythm and routine of my days, I have to be even more deliberate about […]
http://kaseymathews.com/wp-content/uploads/2018/08/balanced-and-present.jpg12001200Kasey Mathewshttp://kaseymathews.com/wp-content/uploads/2017/05/Kasey-mathewsNewLogo4.jpgKasey Mathews2018-08-30 05:45:482018-08-27 16:06:233 Simple Tools to Help You Stay Balanced and Present
Hello Dear Friend! I hope this finds you well and soaking up every last minute of summer! My thoughts are turning toward my book launch, as A Mom’s Guide to Creating a Magical Life is released nationally on September 10th So…Between now and September 1st, when you Preorder A Mom’s Guide, you’ll also receive my online class, Ignite Your Magical Life, […]
http://kaseymathews.com/wp-content/uploads/2018/08/magical-life-preorder.jpg12001200Kasey Mathewshttp://kaseymathews.com/wp-content/uploads/2017/05/Kasey-mathewsNewLogo4.jpgKasey Mathews2018-08-23 11:10:092018-08-27 16:09:38A Mom's Guide to Creating a Magical Life Preorder Special!