Awaken Your Magic…

Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy, day. I hope my moments inspire you to look for your own…

My Least Favorite Word!

I was recently inspired to take to Facebook and record a quick video in which I spoke about my least favorite word in the English language. What prompted this was a moment during a recent coaching session with one of my life-coaching clients. We were talking about her relationship with her hubby. “Things are fine,” […]

Here’s to Endings and New Beginnings

                        I am the proud Mama of a high school graduate! For all of you who have followed my book, Preemie: Lessons in Love, Life, and Motherhood and know the story of our girl’s birth, you know that moments like these hold an extra […]

The Magic and Messiness of Motherhood

Hello Friend! This weekend I’ll be celebrating Mother’s Day with my mom and my daughter, as we travel up to Syracuse, NY for a couple of book events! On Thursday, I’ll be speaking at an event for a local hospital that’s doing a huge NICU expansion to better meet the needs of families throughout the […]

Getting Creative

For the longest time, I’ve held the belief that there are 3 key practices that are foundational to creating a Magical Life. 1. Movement 2. Meditation 3. Hydration/Nutrition But lately, I’ve come to realize that there is a 4th necessary element that may be missing in many of our lives. 4. Creativity. I made this […]

The Gift of Connection

                My 2019 word of the year is Connection. Which reminds me of a story about the incredible power of connection. A few weeks after my first book, Preemie: Lessons in Love, Life, and Motherhood was released, I was traveling to speak at an event in front of […]

Feed Your Body and Soul

Do you ever have those days where you’ve got tons to do and feeding yourself ends up at the bottom of the list? Or the better question may be – do you ever NOT have those days? To show up as my best self and take care of everyone else, I know I have to […]

…did you discover any moments of magic today?

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