Awaken Your Magic…

Every day I consciously look for moments of magic in the midst of my often busy, sometimes crazy, day. I hope my moments inspire you to look for your own…

Holiday Perfection

  The December issue of Country Living Magazine is sitting on my kitchen counter. On the cover, there’s a pretty white farmhouse. In front of the house sits an old mint-green truck with a freshly cut Christmas tree on top. Every window on the house has a wreath with red bows and garland hangs from […]

Ask Yourself: What Do You Need

When our daughter was little, there were times when she was so out of sorts, I felt helpless in helping her. One day, I opened up to a friend and shared this with her. In return, she offered the suggestion of asking our girl the simple question – What do you need? That question became […]

How to respond with gratitude

How to Respond with Gratitude

Last week, my life was full of Magical Moments – but probably not the kind you’re imagining. On Monday, we discovered that we’d accidentally cut the gas line to the stove while doing some DYI landscaping (no explosions or injuries, thank God!) Tuesday, the septic backed up and had to be pumped. Wednesday, the plumbers […]

What does yoga mean to you? A question to meditate on.

What is yoga to you?

I was recently thinking about a yoga class where my teacher posed the question, “What is yoga to you?”  She wasn’t looking for any raised hands. The question was more of an offering; something to meditate upon throughout our practice. As I began bending and twisting, I thought that yoga was just simply moving my body. […]

The power of writing down your dreams

The Power of Writing Down Your Dreams

Last week, I was talking to a dear friend about all the changes he really wanted to make in his life. “Write them down,” I told him. In my coaching sessions, when my clients describe their dream life, I say to them, “Write it down.” There is something so powerful about writing words on the […]

Stay balanced and present this summer

3 Simple Tools to Help You Stay Balanced and Present

I don’t know about you, but Summer is my season. The long, light-filled days nourish my soul and replenish my well. I love the lack of structure and ease that comes with the more relaxed days. And, yet, without the usual rhythm and routine of my days, I have to be even more deliberate about […]

…did you discover any moments of magic today?

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